“Going Alexander” – On Anger & Apology

Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you To “get your Alexander up” was a core phrase of my growing up. Generally it opened with a caution – “Now, don’t get your Alexander up.” Nearly as often it was an observation – “Oh, look, he’s got his Alexander up.” Sometimes these phrases … Continue reading “Going Alexander” – On Anger & Apology